Olive oil may be familiar to many people. This oil is made from olives. Olives have a myriad of nutritional benefits. In addition to the fruit, the oil produced from olives is equally beneficial, especially for hair and skin. Here is a list of the benefits of olive oil and its use for the skin:
Contains Antioxidants
Olive oil is believed to help prevent signs of premature aging of the skin. The reason, this oil contains antioxidants which are substances to prevent oxidation. Oxidation is a process that can produce free radicals, which are chemicals that have the potential to damage cells and contribute to the development of cancer.
Now, when olive oil is applied to the skin, antioxidants act as agents to prevent premature aging. The antioxidants contained in olive oil are thought to be able to fight cancer-causing cells caused by sun exposure.
Rich in Vitamins
Olive oil contains fat-soluble vitamins A, D, E, and K. Some of these vitamins are also beneficial for the skin. For example, the content of vitamin E in topical form is able to treat various skin conditions, including psoriasis and eczema.
Moisturize the skin
Olive oil is a natural moisturizer that is often used to soften skin and hair. To get the benefits, now olive oil is available in over-the-counter care products, such as soaps and lotions.
Exfoliator
Exfoliating or peeling is important for cleaning dirt and dead skin cells that settle in the skin. If not cleaned, the skin tends to look dull. Well, olive oil can be used as an exfoliator to clean dead skin cells in the skin. To use it, you can mix olive oil and sea salt to make a scrub.
Removing Remaining Make Up
Makeup that is not thoroughly cleaned can cause various skin problems, such as pimples and blackheads. Now, olive oil can be used to remove residual makeup because this oil is able to break down waterproof substances in eye makeup, thus allowing a clean face. To remove any residual makeup, just add a few drops of olive oil to a cotton ball and gently rub the face area.
Face mask
Someone who has dry skin might like the benefits of olive oil on this one. Because, using olive oil as a face mask will make facial skin become smoother and moisturized. To make a mask, you can make an olive oil mask by mixing it with egg white, honey or oat powder.
Disguise Scars
The content of vitamins and antioxidants in olive oil can fade scars by helping skin cells regenerate. Simply massage olive oil into the scar or mix it with lemon juice to treat the hyperpigmented area. Olive oil can also be used to prevent or treat stretch marks.